Nourishing your relationship

with yourself,

on all of these levels

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All content within this site is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. We are not responsible or liable for any diagnosis made by a user based on the content of this website. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. We encourage you to make your own health care decisions based on your judgement and research in partnership with a qualified healthcare professional.


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All rights reserved in all media                                                                                                                                                                                           Website design and build by Katy Bell

Take a break: procrastination found to bolster productivity

While the act of procrastination is viewed by many as something highly unacceptable, a trait of the lazy and easily-bored in society, research shows that it may actually lead to increased productivity.


Professor and procrastination expert Piers Steel, Ph.D, gathered 24 participants and divided them in two groups in an effort to assess whether delaying tasks helped or hindered their completion.

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Health Matters

What's lurking in your lungs? Surprising findings emerge from microbiome research

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Emotionally supportive relationships linked to lower testosterone

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We need to learn how to manage cancer ourselves as we get older, because the chances are, so many of us will be diagnosed with it.

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At last, a new model on cancer.

Is this the common sense way to deal with it?

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Dandelion of hope What's lurking in you lungs supportive relationships lower testosterone

Do you ever think about the effect the food you are eating is going to have on your cells and tissues?

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Help us, help you.

Many thanks.

Conscious Breathing




Anatomical Meditation

for Cancer People


Click on any of the above podcasts and download onto your desktop to listen to whenever you want to.


News, lead articles,  and stories covering a wide range of heatlh matters.

“Everything depends on the mind”  especially when in comes to chronic illness, like cancer.

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Our mind as powerful as painkillers1 Think about food

Cancer + Meditation  = Mind/Matter.

Your mind is an essential tool in the process of managing and overcoming your cancer.

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Healthy Thinking

Nourishing your relationship

with yourself,

on all of these levels

Must see Auto Immune disease video series

First it was The Truth about Cancer which is beginning to influence ordinary people in how the business of cancer operates and how they can help themselves and their families to educate themselves about cancer, and to  find their own ways of dealing with their disease and surviving it.

And now we have the same thing for Auto Immune diseases.

Send this link to your friends and families and anyone you know who may benefit from watching this amazing series.

You can also view all these 7 episodes on









Vitamin C - once the villain - now the darling in the treatment of cancer.

I have been banging on about this for decades and now Vitamin C is on track to be pulled in as a therapy in the treatment of cancer.


I never thought I would write such a thing, as oncologists have long since poohed poohed the idea as being the stuff of nonsense - and scientific nonsense at that.


My first experience of using Vitamin C, began in 1983 with my follicular lymphoma and I can vouch for its efficacy - it certainly helped me to overcome my cancer then.


Researchers at the university of Iowa believe that vitamin C therapy has failed in the past because it is used incorrectly and therefore unsuccessfully.


These scientist have found that giving high doses of Vitamin C intravenously creates blood levels 100-500 times higher than with oral ingestion.


Read the report here.


Intravenous Vitamoin C, (also known as IV Vitamin C)  is  currently exhorbitantly expensive. It is effective as a treatment for cancer, as it is injected directly into the blood and cell tissue which bypasses the need to enter the cardivascular system orally via the gastrointestinal tract - the Gut.


However there is now an alternative that is up to 10 times stronger than IV - and that is LIPOSOMAL VITAMIN C whihc is much, much cheaper and is now more readily available.


In fact, if you live outside the US, have the right equipment, you can make your own - its easy.


Go to -

Depression is caused by bad experiences

Depression is caused by bad experiences—and not by our genes (or even a chemical imbalance), a new study has found.

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Blood sugar levels in response to foods are highly individual

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Banana and Cookies

Loneliness triggers cellular changes that can cause illness, study shows

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The search for happiness: Using MRI to find where happiness happens

Narrowing in on the neural structures behind happiness

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Happiness happens

Research Sheds Light on Why People Who Lose Weight Gain It Back

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Lose and `gain weight

Calcium supplements may damage the heart

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calcium may damage heart

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