The Passmore Protocol

My daily protocol, which has stood the test of time, is based on firstly reducing or eliminating carbohydrates, sugars and dairy every day - so as to reduce or eliminate the cancer cells food source.


It basically comes down to leading a healthier lifestyle, thereby creating the correct cellular environment for a healthy body.  In healthy, oxygen-rich tissue, cancer cells lose the evolutionary race to the healthy cells;  cancer cells are outcompeted and they die, or at least their population is held in check and remains insignificantly small.


So it comes down to oxygen rich whole foods  - read vegetables - with a small mix of fresh fish and meat - and absolutely no processed foods at all at any time.


And a carefully chosen selection of food supplements and multivitamins, that should include an oxygen supplement, an effective multi-vitamin spray  and liposomal Vitamin C - all essential.


Most ingestion take place between 8am and 2pm - from then on it is only liquids until the next morning at 8am, which boosts the number of white blood cells each  and every day.


First thing n the morning - around 7.30am - after a shave, shower and and a shampoo!


Therapeutic dose of liquid oxygen supplement, which passes directly into the bloodstream as it is able to penetrate the mucous membrane directly from the mouth, throat or oesophagus, and which is what makes it so effective.

1 small teaspoon of pure sodium bicarbonate in 200 ml of water to boost alkalinity.

Up to 20 grams of liposomal vitamin C - also boosts the number of white blood cells and taken at various intervals during the day.  

Morning - Lunch and pre-Bed.


To make your own - go to  -


Daily Raw Vegetable Rocket

Using a juice extractor with a single auger, like those found in a millstone for best results, as a blender will eradicate the enzymes in raw foods with its centrifugal force.



All chosen for their anti-cancer,  antioxidant and anti-inflammatory properties.

All fresh and raw and chopped into small enough pieces to be easily fed into the extractor and mulched.  

Choose from:

2 large  or 3 medium carrots

I large red pepper

5 large slices of ginger root

2 medium  or 6 cherry tomatoes

3 Broccoli stems

3 large asparagus stems

2 large celery sticks

1 5 inch long section of cucumber

1 small Garlic clove

3 hefty forkfuls of souerkraut

A variety of herbs - Dill, Mint, Parsley, Sage, Rosemary and Thyme.

1 small tspn of Organic Ground Turmeric powder or 6 small raw Turmeric root shavings.

A good dose of ground black pepper.

1 capfull (the cap of the bottle)  of Apple Cider Vinegar.

Hand stir the Turmeric powder and pepper into the juice and drink slowly over a period of ten minutes.  Never leave standing for too long as the effect of the juices lessens over time through oxidisation.


30 minutes of conscious breathing or meditation and anatomical visualisation.  

Using conscious thoughts as energy, which are directed  to the location known to be affected, in order to have a positive healing effect at the cellular level.


Or just to raise your levels of serotonin and induce calm, raise leels of conscious awareness and improve clarity of thought.


A low to no carb breakfast with the vegetable rocket drink.  

For example - up to 5 medium to small tomatoes in a baking dish with sliced mushrooms with extra virgin olive and in the oven for 15 minutes - lightly cooked - with half a sliced avacodo.


1 pint jar of green tea with 3 slices of fresh lemon, 3 slices of fresh ginger and a small spruce of fresh mint.  

All  adsd to the alkalinity and to be sipped throughout the day and into the evening.


Whole body stretching exercises.


....around 1300hrs.


1 small teaspoon of pure sodium bicarbonate in 200 ml..

10gms of Liposomal vitamin C.


A home made vegetable soup which is added to each day resulting in fermentation - on a bed of raw spinach.


A small fillet of salmon, tuna or sardines on a bed of chopped raw kale, spinach, onion, peppers, cucumber and grated carrots, with a sprinkle of raisins, nuts and seeds, and a generous splash of Extra Virgin Olive Oil.


And in the afternoon….


2pm Cut off - no more solids in the afternoon or evening or reduce them down to a minimum.

20 minutes – conscious breathing energy meditation and anatomical visualisation.

Still sipping Green teas infused with lemon and ginger and fresh mnt - small glasses periodically.


Whole body weight and resistance exercises.


...and in the early evening....


1 small teaspoon of pure sodium bicarbonate in 200 ml. of water.

10 gms of Liposomal vitamin C.


Do this for 5/6 days of the week and then give yourself a bit of a break on Saturdays or Sundays.

At the beginning and end of each day measure  urine pH levels -  maintain them both around 7-8 which shows a high level of alkalinity.